Home workout plan (PDF)
$19.00 USD
My own 4-week bodyweight plan: 20-minute sessions, no equipment, with form notes and a progress tracker. PDF by email within 48 hours.
Wrap it up →Physical goodie · $6.90 flat shipping for the whole order.
$19.00 USD
My own 4-week bodyweight plan: 20-minute sessions, no equipment, with form notes and a progress tracker. PDF by email within 48 hours.
Wrap it up →Physical goodie · $6.90 flat shipping for the whole order.